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Sundari
Make a Connection with "pamkowal" |
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08/04/2008 06:27:13 |
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Crocheting baby bonnets for our children's hospital nursery, journaling, coordinating my community chorus' 45th anniversary concert coming up in December, mulching the garden, re-painting my living room (I like tropical colors and Bali style decor that warms me up in the cold and snowy Buffalo winters!)
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Spirituality, Reading, Writing, Welcoming others with acceptance and love.
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Emergency preparedness. I'm on my county's Public Health Emergency Response Team and am a co-leader for the Isolation and Quarantine division in the event of a pandemic flu. I'm so aware of how ill-prepared our population is for a widespread disruption in infrastructure services and how important it is to be prepared for an unexpected natural disaster. I give presentations in creating family emergency plans and emergency supply kits.
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I mostly read books about Zen, meditation, transpersonal psychology, sadhana, Buddhism, monastic and contemplative living, yoga and writing. I also like to occasionally read medical or paranormal thrillers when I need mindless 'veg' time.
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Hindu chants; Indian bhangra music; classical music (both of my daughters play the oboe, my son-in-laws play the violin and piano/organ, and my husband and I play the piano); smooth piano-bar jazz; John Mayer, Sting and Annie Lennox.
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The Nun's Story (with Audrey Hepburn), The Thornbirds, Dirty Dancing, Doc Hollywood, What About Bob?, Gone with the Wind, Same Time Next Year. (I have a list of about 25 movies that I would take with me to a desert island but my mind is going blank on the others right now.) I like movies that uplift and inspire me, touch my heart, make me laugh and remind me of how much good there is in the world. I try to guard what I put into my mind, as I find residual impressions linger. I rarely watch violence, even on TV and in the news, and I refuse to pay hard-earned money to watch it in a theater movie under the guise of 'entertainment',
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When all is said and done, it's only the present moment that is real--the past is a memory and the future is a fantasy. I want to learn to stay anchored in the present moment where eternity dwells.
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The heart is the hub of all sacred spaces. Go there and roam... Bhagawan Nityananda
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I'm a fifty-six year old medical social worker, married for 35 years, mother of two daughters, grandma to one grandson (and another baby on the way!) and have had a guru since 1992. I've been to India twice on pilgrimage. I meditate regularly and belong to a chanting group. I enjoy reading spiritual books especially about Zen and the monastic life, journaling, collecting quotes that are meaningful to me, hiking in the woods and along the shore of Lake Erie (I live in a suburb of Buffalo, NY), playing with my grandson and visiting my two daughters and their families in the NYC area, doing calligraphy, crocheting baby bonnets for our local pediatric hospital's nursery, singing in a community chorus (I'm President of the Board of Directors), contemplation and self-inquiry, and decorating. I like to garden but have a hard time in the heat (Ayruvedic pitta constitution). I enjoy collecting (and eating!) vegetarian recipes (although I DO eat chicken, pork and fish occasionally when my body craves animal protein) and enjoy hatha yoga for its spiritual aspects of uniting breath, mind and body. I have come to understand and experience over the years with my guru that when I am truly in the present moment, my ordinary life becomes quite extraordinary and lacks nothing.
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To know myself as the 'Self'.
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I'm a medical social worker servicing families with severely handicapped or chronically ill children. I help families secure government funding for nursing care in the home and for environmental modifications to the family home to make it handicapped accessible, so that parents don't have to institutionalize their technology-dependent or medically frail children. I've been doing this for 15 years.
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