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Tag: life
Viewing 1 - 5 out of 8 Blogs.
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Life after the Leap! What happens after you follow your heart and take a magic carpet ride into the unknown? For many, this is when a special brand of post-leap endurance and stamina kick in. Why do we need endurance and stamina? We need it because right after a heart-centered leap of faith, there is often a transition stage or gestation period where new life patterns form and old life patterns dissolve. The tricky part is that for a while, they are both happening at the same time... Read More
One of the "labels" that I use is "travel planner," and right now I am planning a vacation to the Pacific Northwest (Seattle, the Olympic Peninsula, Vancouver Island and Vancouver). I've been to these areas several times over the past 15 years, and while I enjoy exploring new places, sometimes you find a great restaurant, hotel or B&B, and you would be crazy to not return. I had found such a great B&B while planning my second trip to Seattle, and that's where I s... Read More
Personal Power: Interview Every now and then, life throws a family/ health/ career curve ball that challenges us from the top of our head to the tips of our toes. In my interview with Jen Gouthro (below), I have some observations about cultivating inner strength and personal power that I'd love to share with you ... with a dash of humor, of course! Q: Mildred Lynn… as a mentor and life coach, have you found that inner strength and personal power are common stumbling blocks... Read More
Self Care: Shake-Your-Own-Hand-First! Heartbeats, rhythms and vibrations have always fascinated me. Recently, the idea of self-to-self Tender Loving Care has captured my attention. Why? Because as people navigate through personal growth, it is often the TLC part of the self care equation that causes discomfort, angst and sometimes guilt. Why is this? Perhaps it is left over life fabric from earlier years, an ingrained belief that links self care with selfishness, or simply a habi... Read More
Hello there! As you can imagine, helping people navigate life change lends itself to lots of curious ponderings, one being the growing popularity of personal affirmations and inspiring quotes. For example, did you know that a Google search for personal affirmations and inspirational quotes reveals 2.5 and 1.6 million search results respectively? On an intriguing note, I’m now receiving affirmations or ah moment nuggets from clients, from coast-to-coast, on a weekly basis. ... Read More
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