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Tag: emot
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"Be careful what you pretend to be because you are what you pretend to be." --- Kurt Vonnegut There may be times when you wear emotional masks to cope with what is happening in the world around you. You might feel overwhelmed, hurt or confused. You may hide your real emotions from others to try to keep your current situation under control. For instance, you may not want to stir up any trouble and it might might seem like the effort to explain how you actually feel will not be successful.... Read More
“Love takes off masks that we fear we cannot live without and know we cannot live within.” --- James Arthur Baldwin Within our daily lives many of us may portray certain parts of our personalities in different social situations. We’ve compartmentalized and created our own personal masks to help us present particular facets of ourselves to others. At a party the first question many ask is, “What do you do?” It’s an icebreaker. But, we might use the question to stay hidden.... Read More
“Sticks and stones will break my bones, but names will never hurt me.” Today, many of us may be forced to face abusive verbal assaults on a regular basis. We do ourselves a disservice when we try to dismiss the hurtful words, by saying things like “It’s okay,” or “He doesn’t know what he is saying,” or “I’m too sensitive.” Verbal abuse can be defined as words meant to sting. The words can psychologically hurt an individual. And, more importantly, this abuse is destru... Read More
"Breathe. Let go. And remind yourself that this very moment is the only one you know you have for sure." -- Oprah Winfrey Numerology and letting go In order to mature and grow in your life one of the most important decisions that you make, is to let go of unhealthy, damaging and unsupportive relationships. It may take real courage to let go of a relationship, especially those that you have been in for a long time. To be better able to let go, you might begin a conversation... Read More
Numerology and Guilt Learning more about personal habits and patterns in your life can be very eye-opening, exciting and powerful! Especially, when you learn about habits that pass right under your nose. Understanding how you reacted to a particular event in the past, can help you to more effectively deal with it in the present. For instance, do you ever find yourself saying things similar to the list below? * "I should be doing better." * "I should get more sleep." ... Read More
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