Personal Power: Interview
Every now and then, life throws a family/ health/ career curve ball that challenges us from the top of our head to the tips of our toes. In my interview with Jen Gouthro (below), I have some observations about cultivating inner strength and personal power that I'd love to share with you ... with a dash of humor, of course!
Q: Mildred Lynn… as a mentor and life coach, have you found that inner strength and personal power are common stumbling blocks...
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Self Care: Shake-Your-Own-Hand-First! Heartbeats, rhythms and vibrations have always fascinated me. Recently, the idea of self-to-self Tender Loving Care has captured my attention. Why? Because as people navigate through personal growth, it is often the TLC part of the self care equation that causes discomfort, angst and sometimes guilt. Why is this? Perhaps it is left over life fabric from earlier years, an ingrained belief that links self care with selfishness, or simply a habi...
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